Our mission at Inner Connections Yoga, Spa & Wellness Center is to provide a place of peace, tranquility, and relaxation conducive to reducing stress and creating balance in life by focusing on the mind-body-spirit connection.


We are the only Yoga, Spa & Wellness Center in Castle Rock, Colorado and the only studio in Douglas County qualified to certify instructors for over 12 years. We combine a peaceful and beautiful environment with a highly trained, friendly staff of experts in their respective fields, to ensure you a wonderful and relaxing wellness experience.


Inner Connections offers many programs at our studio:


Enrichment Classes & Workshops

Serene Mountain Retreats

International yoga travel retreats

 Nationally Recognized Teacher Training & Certification (Yoga Alliance)

 Personal Training



Yoga Therapy

 Massage & Body work

MAT Therapy

Chinese Acupuncture


Tibetan Singing Bowls