Working with the Chakras

Chakra work describes the techniques that are directed toward the chakras and the circulation of chakra energies. Such practices include sound, color, visualization, gemstones, aromatherapy, breath work, meditation, and asana practice. Chakra work improves our energy system by helping raise our level of energy, strengthen our intuition, and heal the mind, body, and spirit. Some of the effects of chakra work include strengthening metabolism and the immune system, detoxifying and improving functioning of internal organs, decreasing anxiety, mood swings, mental fatigue, and depression, and improving powers of concentrations, memory, clarity of mind and spirit, and more! By connecting with the centers of awareness and opening ourselves to balanced energy, we can treat ourselves and the world around us with grace.

At INNER CONNECTIONS, we offer many modalities to harmonize the energies of the chakras and promote well-being, including: Yoga, Meditation, Aromatherapy, Massage, Tibetan Singing Bowls, Reiki, and our Salt Room. 

Choose the methods that correspond best to your inner nature and are comfortable for you. The more approaches you practice, the more successful the results will be. NOW is the time to set an appointment at ICY to experience balance, peace, and freedom. 303-588-8598

Meaning of Chakra

The term chakra comes from Sanskrit, the sacred language of ancient India.  You will experience a taste of the Sanskrit language in Inner Connections Yoga classes.

Chakra means "wheel" or "turning." In fact, the chakras revolve continuously and through their rotation, we take in energy from our surroundings - plants, animals, and other people, as well as from the sun, moon, planets and the entire cosmos. Chakras are sometimes described as funnel-shaped flowers. Yet, at the same time, they allow prana (energy) to radiate from within us and act as miniature suns. Each chakra serves as a kind of way station in which energy is collected, transmitted, and made available for the ongoing processes of an individual's physical, mental, emotional, and spiritual life.   

You can make a positive impression in the world and influence your surroundings for the better by working with your chakras. Working with these vortices of energy, the chakras promote harmony between your inner and outer worlds.