Chakra work describes the techniques that are directed toward the chakras and the circulation of chakra energies. Such practices include sound, color, visualization, gemstones, aromatherapy, breath work, meditation, and asana practice. Chakra work improves our energy system by helping raise our level of energy, strengthen our intuition, and heal the mind, body, and spirit. Some of the effects of chakra work include strengthening metabolism and the immune system, detoxifying and improving functioning of internal organs, decreasing anxiety, mood swings, mental fatigue, and depression, and improving powers of concentrations, memory, clarity of mind and spirit, and more! By connecting with the centers of awareness and opening ourselves to balanced energy, we can treat ourselves and the world around us with grace.
At INNER CONNECTIONS, we offer many modalities to harmonize the energies of the chakras and promote well-being, including: Yoga, Meditation, Aromatherapy, Massage, Tibetan Singing Bowls, Reiki, and our Salt Room.
Choose the methods that correspond best to your inner nature and are comfortable for you. The more approaches you practice, the more successful the results will be. NOW is the time to set an appointment at ICY to experience balance, peace, and freedom. 303-588-8598