The heart chakra, Anahata Chakra, is located in the center of the chakra system. The Sanskrit word Anahata means “unstruck” or “unhurt.” Its name implies that deep beneath our personal stories of brokenness and pain, wholeness, boundless love, and compassion reside.
Its physical location of Anahata Chakra is the heart, upper chest, and upper back. The fourth chakra is the balance point, integrating the world of matter (the lower three chakras) with the world of spirit (the upper three chakras). Through the heart chakra, we connect with peace, grace, and love.