Closures:

We are closed all major holidays including: Easter, Memorial Day,4th of July, Labor Day, Thanksgiving, and Christmas. If in doubt of closure, please call the studio and read our newsletter for all updated information.. Thank You~

Snow Policy: If Douglas County Schools are CLOSED, ICY opens at 12:00. If the weather is extremely bad, call the studio for updates on closures.!

We are closed December 24, 25th and December 31 and January 1st.

Please join us for our annual NEW YEAR's MEDITATION
at 4:00 pm at ICY.

We accept credit
cards, cash and checks.

Client Comments:

Debra

"Great yoga, personalized instructions."
A. N.

"I travel the globe for work and take yoga classes in many locations. ICY is the best place I have found with a diversity of classes to meet my needs. The teachers truly care about my yoga experience. Best place to take classes!"

	Voted Best Place to Practice Yoga Voted Best of the Best Massage Therapy and NOW Voted Best Value!





	Our mission at Inner Connections Yoga, Spa & Wellness Center is to provide a place of peace, tranquility, and relaxation conducive to reducing stress and creating balance in life by focusing on the mind-body-spirit connection. We are the only Yoga, Spa & Wellness Center in Castle Rock, Colorado and the only studio in Douglas County qualified to certify instructors for over 9 years. We combine a peaceful and beautiful environment with a highly trained, friendly staff of experts in their respective fields, to ensure you a wonderful and relaxing wellness experience. Inner Connections offers many programs at our studio: Yoga Pilates Mat Pilates Reformer Classes Personal & Fitness Training Enrichment Classes & Workshops Serene Mountain Retreats & International Travel experiences Nationally Recognized Teacher Training & Certification Massage & Body work Hypnotherapy





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	UPCOMING TRIPS
	2012 Trip is in the planning stages... looks like late March/early April ICY Yoga Trip for February, 2013 Experience the Kumbha Mela, an Indian Ashram and/or hike into the Himalayan mountains, enjoy the historic and sacred sites of India. If interested email John or Jeanne for more information. In the meantime, follow our adventures on our blog: http://icyaroundtheworld. blogspot.com




	FOR YOU AND BABY * Prenatal Yoga Classes: Please see Prenatal page for session dates and times Hypnobirthing Sessions Prenatal Massage * Doula Services
	FOR YOUR PERSONAL GROWTH: ICY YOGA TEACHER TRAINING 200 Hour: Begins January 2012 500 Hour: Begins June 2012

	First Timers Special Have questions about yoga? We invite you to schedule a one hour, one-on-one appointment to learn what yoga is all about! We will address injuries, health issues, questions or concerns you may have and review yoga moves as they apply to the level of class that you wish to take. This is not a yoga practice or private session. This is an introduction to a yoga practice. If you are interested in private sessions, please look at whole life treatments page. Only $30.00 And your first class is FREE! call 303.688.8598 to schedule your appointment