To register for events, please follow these steps:
1. Open Schedule and Pricing
2. Open Classes
3. Go to date of event
4. Press SIGN UP NOW and follow prompts
If you have trouble, please call the studio at 303-688-8598 during business hours.


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Yoga Core: Strength, Stability, and Health

SATURDAY, MARCH 23
1:00-4:00 pm
$35
3 CECs offered

In March, owner John and his Firefighter/Paramedic son, Kyle, offer Yoga Core: Strength, Stability, and Health. They integrate principles of core stability to ensure that principles of safety and alignment are respected. In this workshop, they draw from their different backgrounds to bring an in-depth examination of how students of yoga can integrate the principles of stabilization training to the practice of certain key asanas. The workshop gives students an opportunity to build a deeper awareness of their own bodies and to identify areas and techniques that require future awareness and development. Saturday, March 23 1:00 pm-4:00 pm $35
20% for members (autopay), staff, and ICY instructors


 
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Dharma: Understanding the Yoga of Work

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April 6th & 7th
2:00-5:30 pm
$89

7 CECs offered

Owner Jeanne Adams and Integrative Health Coach Angie Owens offer Dharma: Understanding the Yoga of Work in April. In this workshop explore how we have confused career with purpose, money with success, where we work with where we belong, and the concept of dharma. Practice yoga, meditation, and spiritual exercises and explore a deeper understanding of how yoga principles nurture our authentic work. April 6 & 7, 2 pm-5:30 pm, $89

To Register:
1. open Schedule and Pricing
2. Open Enrollments at the top of the page
3. Open Workshop by date
4. Register for Dharma: Understanding the Yoga of Work

20% off for members (autopay), staff and ICY instructors