Please be mindful that for Workshops and Events:

  • If you pay by Venmo, local check, cash, or credit card before the day of the event, we will have you registered!

  • If you are new, WELCOME! Please arrive 15 minutes early to complete a participant/health form and get settled for event

  • ALL WORKSHOPS ARE HELD AT MIND BODY SOUL CENTER on Commerce St in Pawleys Island. If you need to reach us regarding a workshop listed here, please call 720-373-0928. Thank you!

SINGING BOWLS MEDITATION: $25


Experience unique singing bowl concerts to promote healing and balance your energy. Experience the soothing sacred sounds and vibrations of Tibetan Singing Bowls to quiet the mind and relax the body. John Adams, Sound Energy Practitioner, leads a musical meditative event as you recline and breathe in the healing ambiance of salt lamps. John plays Tibetan Bowls, chimes, and handmade tingsha cymbals during the session.

2024 Dates: SUNDAYS, 2:00-3:00 pm
May 5
July 28
November 3
January 1, 2025, 10:00 am- 12:00 pm New Year Yoga & Meditation

Healing through Sound - Benefits of Tibetan Singing Bowls:
Using sound therapy via Tibetan Singing Bowls can improve your well-being in the following ways:
Reduces stress and anxiety Stimulates the immune system
Increases energy levels Reduces anger and lowers blood pressure
Improves circulation and blood flow Promotes deep relaxation
Inhibits and relieves pain Combats negative energy and emotions
Strengthens intuition Improves sleep
Aids digestion Balances the chakras
Helps achieve an elevated state of consciousness Increases mental clarity and creativity
Promotes happiness and stillness Aids fibromyalgia and psoriasis

2024 Equinox & Solstice Practices

Join us for a special celebration of the changes of the seasons.
For thousands of years, practitioners have embraced yoga as a means to achieve harmony within themselves and with the world around them. At its core, yoga invites us to delve into the depths of our being, allowing us to harness the energy of the elements and find solace in the ebb and flow of life. Just as the Earth undergoes cyclic transformations, so do we, and we can align ourselves with the cycles of nature. Acknowledging the subtle shifts in energy, climate, and mood that accompany each season, we can deepen our connection with the natural world and rhythms of life.
As seasons change, our bodies experience a subtle shift mentally, emotionally, physically, and spiritually. Practicing mindful flow yoga along with basic breathing techniques helps us harmonize and create balance within. We will set intentions, explore seasonally specific practices, and harness the magic of each equinox and solstice. We’ll end our practice with the healing sounds of the TIbetan Singing Bowls.
Join us on MARCH 19, JUNE 20, SEPTEMBER 22 and DECEMBER 21 to celebrate and honor these seasonal and energetic changes.
$39 for each seasonal celebration

Join us for some amazing international travel!